Yes, I know I'm two posts behind. I've had a busy week.... and if you're here for the photography, you'll need to look elsewhere today.
Did this on Wednesday. This was a pretty easy run for me. I took a small break right at the halfway mark, I think just over a minute. Beyond that, steady run. It was nice. I felt amazing after. Later that night, I went to the gym again with my husband. I did a very light cardio...on the arch climber. Like I said before, that is a great workout. I was BEAT after that. Totally spent. I think I may have fallen to sleep on the way home from the gym! The next day, I was still tired. I did only have to work a half day on Thursday, so it wasn't terrible. My sister-in-law graduated high school on Thursday.... I ate way too much junk food, so I felt terrible all day Friday. Bleh.
So, I felt icky all day. Hubby asked that I go to the gym with him when he gets off work, so I didn't go running until midnight. After having junk food and feeling bad all day, this was NOT the easiest run. I think I was probably lacking on some hydration.... Meh, so I did run most of it, but I did walk probably 5 or 6 minutes of it. I will probably re-do this run. I'm running again on Monday, so let's all hope it goes better than Friday.